Christine McNeill

“I really enjoyed the mindfulness workshop. I attended this online and was still able to connect with the group, learn and practice mindfulness exercises. Phil is a wonderful teacher with passion and experience in mindfulness. He has constructed a clear, practical, logical and simple way to present mindfulness & how to begin practicing it with understanding and direction. I highly recommend Phil and his workshop as a means to introduce self to mindfulness and delving deeper into harnessing it in your life. I am a professional counsellor and energy healer and feel this training has taught and provided easy tools to apply and share with others. Phil provides great guided mindfulness exercises, meditations and knowledge in getting back to your senses, self-awareness and management as a path to meaning, purpose and healthy living”